When my daughter was first diagnosed with celiac disease, I learned about this whole new world of food allergies. My youngest couldn’t eat gluten (wheat, barley or rye), meat (protein
Eating Healthy On a Budget
One of the reasons I hear all the time for not using coupons is you can’t find deals on healthy foods. It’s just another coupon myth—my family eats very well,
Get Strong & Healthy (Yoplait Yogurt Giveaway)
When MyBlogSpark contacted me with the opportunity to try Yoplait as part of their Get Strong & Healthy campaign, I couldn’t pass it up. My girls are constant snackers and
Safer, Healthier Lives For Less
We are pleased to introduce to you a new book, designed to help you live safer, healthier lives. The Smart Mama’s Green Guide provides simple steps so you can pick
Dip Into After School Snack
Image by Old Shoe Woman via Flickr As early as some of the school’s serve lunch, your kids are probably coming home hungry! My daughter eats lunch at 10:40. By
Eating Healthy on a Budget
Image via Wikipedia There are 3 healthy lifestyles that add up to big bucks, but eating well doesn’t have to cost a fortune. There are several things you can do